18 min
4 servings
$2.31/servingLucky for you, getting lost in the furniture metropolis that is IKEA® is no longer a prerequisite for filling up on their iconic Swedish meatballs. And, these meatballs are easier to make than putting together that new bedframe—we guarantee it! Serve up this one-pan wonder with mashed potatoes, lingonberry jam, and maybe some pickled cucumbers, for the full, Swedish experience.
- In a large bowl, using a fork, combine pork, breadcrumbs, and 2 tbsp seasoning. Form into 16 meatballs (about 2 tbsp each).
- In Sauté Pan, heat oil over medium heat. Add meatballs; cover and cook 10 min, flipping halfway.
- Meanwhile, in a bowl, combine remaining seasoning with water, milk, and soy sauce.
- Remove meatballs from pan and set aside. Do not clean pan. Reduce heat to low and add seasoning mixture to pan. Stir constantly until thick. Return meatballs to pan and toss with gravy.
Serve with 1 cup mashed potatoes and 1 cup steamed veggies.
Per serving (4 meatballs): Calories 300, Fat 16 g (Saturated 5 g, Trans 0.1 g), Cholesterol 65 mg, Sodium 390 mg, Carbohydrate 14 g (Fibre 1 g, Sugars 3 g), Protein 24 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
18 min4 servings$2.31/serving- In a large bowl, using a fork, combine pork, breadcrumbs, and 2 tbsp seasoning. Form into 16 meatballs (about 2 tbsp each).
- In Sauté Pan, heat oil over medium heat. Add meatballs; cover and cook 10 min, flipping halfway.
- Meanwhile, in a bowl, combine remaining seasoning with water, milk, and soy sauce.
- Remove meatballs from pan and set aside. Do not clean pan. Reduce heat to low and add seasoning mixture to pan. Stir constantly until thick. Return meatballs to pan and toss with gravy.
Serve with 1 cup mashed potatoes and 1 cup steamed veggies.
Per serving (4 meatballs): Calories 300, Fat 16 g (Saturated 5 g, Trans 0.1 g), Cholesterol 65 mg, Sodium 390 mg, Carbohydrate 14 g (Fibre 1 g, Sugars 3 g), Protein 24 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
