EPIC LIFE CHALLENGE

Are you ready for

the challenge?


EPIC LIFE CHALLENGE

Are you ready for

the challenge?

An online community for Good Food. Real Results. participants  

The eight-week Epic Life Challenge helps you focus on and achieve your health and wellness goals. In a FREE, fun, and supportive online community, get guidance, motivation, and inspiration to eat well, move your body, and cook delicious meals every day!  

With weekly, and participation prizes up for grabs, it’s the perfect companion to the Good Food. Real Results. program as you join a community focused on a similar journey. 

The next Epic Life Challenge
starts Monday, January 6

A Day in the Epic Life Challenge 


MORNING
 

Start your day off strong! Get in 30 minutes of exercise. Check the Epic Life Challenge Facebook group for updates. 


AFTERNOON

Ready for lunch? Make your own Power Bowl packed with Perfect Portions of protein, complex carbs, veggies, and healthy fats to fuel your afternoon.


EVENING
 

It’s time for another delicious meal! Finish the day by journaling—track your progress and plan for the next day. 

"The Epic Life Challenge is a simple yet effective way to transform your overall body. I noticed a huge difference in my mental and physical body. With a huge supportive community and easy meal planning, this has been the best challenge I've participated in.”
- Jacqueline B.